Inducing lactation has given me such a sense of purpose in
this season of rest and recovery. I’m not getting a lot done these days, and
that’s okay. I’m still healing from mold toxicity from our old home (more about
that here), and a Lyme infection passed onto me by a punk ass tick. The
combination of these two things has left me with a tiny tiny fraction of the
energy and stamina I’m used to having- so I spend a lot of time CHLLIN. I keep
my schedule as bare as possible and I’m taking a break from anything “extra” in
my life, even the extras I love! Which is hard. And while the world still
demands more from me than I have the capability to give at the moment, pumping
asks very little of me-just lots of time (which I have plenty of),
determination, and commitment. It makes
me feel productive in a time when I am doing almost nothing except self-care
(yoga, coffee enemas, detox baths, meditation, food prep, etc.) I am making
nourishing milk for my baby! And that’s more than enough productivity for me.
So how’s it going? On an emotional level, I am LOVING it. On
a good day, I pump 8-10 times a day for 15-20 minutes at a time (it’s a
full-time job). My insurance amazingly covered my breast pump, so naturally I
got the best one I could find. I ended up with the Medela Pump in Style
advanced breast pump. It retails for around $300.00 on Amazon and came with
everything I needed to start pumping upon opening. I’ve set up a little “stew”
station as I like to call it on my bed with my “pump pack” set up right next to
me. I’ve gotten to know my pump pretty well over the last few weeks- in fact,
it’s become my “breast friend!” That was so bad. I’m sorry. I use my pumping
time to mindfully relax and meditate on motherhood, my daughter, and pay homage
to the maternal spirit bubbling up inside of me in anticipation for my
daughter’s arrival. And sometimes I just scroll through Instagram š But I
really do try to keep it a sacred time.
Upon recommendations from several blogs and informational posts
online, I purchased a book called Breastfeeding without Birthing. I ATE up that book maybe faster than any piece of writing
I’ve ever consumed. It spoke to me on so many levels, and genuinely changed my
life. The best part was it was written
for ME! For the first time I didn’t have to mentally change the words in order
to fit my situation, I didn’t feel out of place in this book or like the
minority. It acknowledged and comforted my wounds and insecurities, and
celebrated and empowered me as a mother. It was full of stories from moms who
have successfully breastfed their babies and shared the most beautiful experience
with their little ones while doing it. One
of the many things this book shared that resonated with me was how inducing
lactation was kind of like our “pregnancy.” It was a labor of love driven by a
deep maternal desire to grow, nurture, and bond with our babies. It said how
breastfeeding kind of “leveled the playing field” for special mom’s like me. I’m doing something that all the other mom’s
can do-and suddenly my “broken “pieces don’t matter so much anymore. Inducing lactation
has made me love and appreciate my body in a new and healing way. I have a
sense of pride about what it can do, and I find myself cheering my body on
internally and accepting it for exactly where it’s at in the moment.
I mean…wow! It feels like breakthrough in an area of me life
I’ve been hacking away at for a long, long time. I am so grateful for this
experience.
This book also assured me that regardless of how much or how
little milk I produce; I am a SUCCESSFUL BREASTFEEDING MOTHER. All caps because
after reading this, a thousand pounds of pressure was lifted off my chest. It
explained how breastfeeding is just as much about nurturing your baby at the
breast and facilitating a biological bond as it is about feeding. And
regardless of how much milk you produce, every drop is worth gold to your child
as it contains all of the same immune boosting, life giving properties as a
drop of milk from a full breast. It’s a “breast half full perspective” and one
I think so many moms can benefit from having, even those who have given birth
but struggle with a low milk supply.
And then there are the parts where I just cried. And cried.
And those were the parts about the “fourth trimester.” This is the idea that
the first 3-months of a babies life are very much an extension of life in the
womb for a baby. An extension that I get to be present for, every single second.
It went through all the ways I can take the torch and carry on this precious
time and “re-set” my babies start in life. Some of these include, co-sleeping,
co-bathing, and my favorite, baby wearing. The book called baby wearing a “womb
with a view,” and explained how it is much like a babies experience in utero.
Sweetest words I’ve ever heard. It’s an
opportunity to feel like I am pregnant with Sienna, place my hands on top of my
rounded belly, the belly I’ve always dreamed of, and feel the gentle movements
and sways of my baby inside. UGH! The beauty of it is too real for me right now
guys.
Wow, back to inducing lactation! So I am a few weeks in and
seeing lots of positive changes in my nipples and breasts. My breasts feel fuller and nipples more erect and hard, and just yesterday I saw my first drops
of milk, colostrum, or some kind of milky looking fluid!! What a sight to
behold! I expect to see things flowing more steadily in another 3 weeks or so,
and next week I will start incorporating lactation herbs. I am also doing
breast massage as often as possible and a few other techniques outlined in the
book. My nipples are sore and my boobs hurt, but nothing more than what I had
anticipated.
I loved writing this. Thank you for listening! Gonna go pump
now š
Haha if your nips and boobs hurt, you're doing the right thing!!! š❤ Love all of this.
ReplyDeleteI kind of wish I had read this while trying to breastfeed Owen, because I LOVE the part about being a successful breastfeeding mama, not matter how much or little they get. I went through some intense postpartum depression because we were having so many issues. I did eventually switched full-time to formula, which gave me even more guilt (tearing up now) but I came to accept that I really tried my best and what matters most is that he is healthy and fed.
ReplyDeleteAll that to say... you've got this mama!! That little girl is lucky to have you!
Awe Kimmy so glad you could relate to some of what I wrote! Love you!
DeleteI am so excited for you! What Hillary H said for sure! ��
ReplyDeleteI love reading about your mama journey, such love...you are
a courageous mama to be! Love and prayers
Aileen